As parents, we have to learn to juggle so many things at once that sometimes we don’t have time to think about cooking healthy meals. It is so much easier to open up a box of mac and cheese than it is to think about ways to make broccoli interesting to children. But as a parent it our responsibility to instill good habits as children so that they can grow to be healthy adults.
Found this really great article on SF Gate about how to make nutrition fun for children! They had awesome ideas like grocery store scavenger hunts and edible art to make heathy foods more appealing to children. If you are having a hard time getting your little ones to get interested in their greens, it wouldn’t hurt to give this a try. Plus, you will both gain a great bonding experience at the end of the day.
For more details go to:
http://healthyeating.sfgate.com/nutrition-game-kids-6274.html
